Browsing Category : Home fitness

Working from home can affect your health if you don't pay attention to your physical activity levels

Physical activity is key when you work from home

  NEW: Follow this link to find your top tips on keeping fit at home during the coronavirus crisis   Are you one of the growing band of people working from home, content in the knowledge that you don’t have to face that soul-destroying commute to and from your workplace? Congratulations if you are, but is working from your kitchen…